Begin your journey to self discovery and healing
Reinvent, rediscover, and rewrite your story
Listen, enough is enough! Being outside is rough and finding a space to talk about it is important, but it's hard to know where to start. I would love to walk alongside you in your journey. I can support you as you navigate your path to feeling better.
I value the therapeutic relationship and feel that therapy is a collaborative approach. You have your own story to tell and you’re the expert of your experiences and feelings. As you share your story with me, we’ll identify and create a treatment plan that works best for you based on your strengths, tools that have worked for you in the past, and resources and recommendations from my clinical training and experience.
Together, we'll use a combination of therapeutic strategies to help you find the happiness and success you deserve. You'll have my full support and a safe, welcoming, inclusive space to explore your unique story, feelings, and strengths.
Offering sessions to clients in over 40 states and currently accepting new clients.
Through our sessions you can find your way: to healing, wholeness, purpose… to yourself
Live your truth. Follow your bliss. Do you. Sounds simple, right? Except that, all too often, we convince ourselves that who we are is not enough, that we can't have what we want. Before we know it, we’re living someone else’s life, satisfying everyone’s expectations but our own.
There are so many reasons to enter therapy and finding the right therapist can be tricky. You might be feeling stuck, using coping skills that aren’t working, finding yourself exhausted from people pleasing, or having a lot of negative self-judgement. Maybe you're facing difficult experiences of grief and loss, serious illness, or family conflict. Maybe you're wrestling with depression or anxiety. Or maybe you just have a general sense that your life has lost meaning and direction.
Whatever brings you in, I'll offer a warm-hearted and positive space for us to learn together about your particular situation, and about the possibilities for healing and transformation that can be found within it.
You deserve to have healthy relationships, love yourself, and live a life that is meaningful and satisfying. With humor and a direct, nonjudgemental approach I can support you in getting to the heart of the matter. We all want happiness, understanding, and acceptance. Let's work together and make it a reality.
